My Actifit Report Card: October 4 2023

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Halo Actifit holic true friends!!!!
Howdy , are you okey today
I hope that all of you are in good health so that you can carry out all your activities without any problem.

Today I warmed up a little by lifting weights, I haven't cycled today, but I took a leisurely walk this morning while feeling the fresh air on my skin .

Then continue by going to work accompanied by a cup of coffee in front of the table. Drinking coffee can relax a bored body and mind.

I think thats all my activity today. If you interested with actifit You can download the application in PlayStore or AppStore.

Today Wednesday, now I will share my experience all about activity
As usual I wake up from sleep and then proceed with light stretching to relax my body because stretching right after waking up is to minimize injury.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/10/2023
5355
Daily Activity, Stretching, Walking
Height
172 cm
Weight
70 kg
Body Fat
%
Waist
84 cm
Thighs
cm
Chest
cm



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14 comments
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How do you make your coffee? I'm guess peculator. Am I right?

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No , I use water from a thermos filled with hot water

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!HBIT
!PGM

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 1 SBT - 0.1 THG - 0.000001 SQM - 0.1 BUDS - 0.01 WOO - 0.005 SCRAP tokens

remaining commands 2

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

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Success! You mined 1.0 HBIT on Wusang: Isle of Blaq. Sorry, but you didn't find a bonus treasure token today. Try again tomorrow...they're out there! You can see your random number generated in the Discord server, #hbit-wusang-log channel. | tools | wallet | discord | community | daily <><

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Congratulations @nietokilll! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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Check out our last posts:

Our Hive Power Delegations to the September PUM Winners
Feedback from the October Hive Power Up Day
Hive Power Up Month Challenge - September 2023 Winners List
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 361.6591 AFIT tokens for your effort in reaching 5355 activity, as well as your user rank and report quality!
You also received a 2.12% upvote via @actifit account.

The following boosts were applied to your post:
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L2
+ 10 % User Rank
Protein Shake - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Protein Shake - L2
+ 15 % AFIT
Sports Hat - L1
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sports Hat - L3
+ 15 % AFIT
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Sports Hat - L4
+ 16 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
... and 8 other gadgets.
Boosts increased your AFIT earnings by 321.9141 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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