My Actifit Report Card: April 11 2024

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Indeed, pink has many health benefits:

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  • Vitamins and Minerals: Rose is a good source of vitamin C and fiber which improves immunity and digestive system.IMG20240409183439.jpg
  • Weight Loss: Pink is low in calories and rich in fiber, which helps in weight loss.
  • Heart Health: The fiber in pink is good for heart health and can lower cholesterol levels.
  • Skin and Hair Health: Use of rose improves skin and hair health.
  • Improves digestion: Rose is rich in fiber which improves digestion and relieves constipation.

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These were some of the benefits that can be derived from the use of pink. Regular consumption of pink can be beneficial for a healthy life.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/04/2024
13489
Daily Activity, Home Improvement, House Chores, Walking, Yard Work
Height
165 cm
Weight
65 kg
Body Fat
45 %
Waist
cm
Thighs
cm
Chest
32 cm

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