My Actifit Report Card: April 26 2024

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The benefits of sugarcane juice are many! It not only refreshes during hot season but also provides medical benefits.

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Freepik

Benefits of Sugarcane Juice:

  1. Supports oral health: Sugarcane juice protects against colds, flu, and sore throats.
  2. Provides instant energy: Sugarcane juice gives energy to the body and also lowers the temperature.
  3. Useful for jaundice patients: Sugarcane juice can also benefit diabetic patients.
  4. Protects Against Cancer: Sugarcane juice increases glucose supply and helps fight cancer.
  5. Helps Digestion: Sugarcane juice also helps digestion.
  6. Improves Liver Function: Sugarcane juice improves liver health.
  7. Keeps the skin clean: Sugarcane juice also keeps the skin clean.

Screenshot_2024-04-26-22-53-54-02_27fdd21ff6a0be6d39e9c438bf8ef347.jpg

Freepik

These benefits can be achieved by consuming sugarcane juice in a balanced amount. It is recommended to drink one glass daily in summer

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/04/2024
6069
Basketball, Bootcamp, Boxing, Cricket, Daily Activity
Height
172 cm
Weight
72 kg
Body Fat
50 %
Waist
cm
Thighs
cm
Chest
38 cm

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