My plan was to go running this weekend to see if my knees would resist the effort. Changi

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My plan was to go running this weekend to see if my knees would resist the effort. Changing plan, and doing streetching exercises, I feel my butt tigh and hard as stone. Let's see if I am ready in two or three days.

someeofficial
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Hope the knees are okay, over did it myself this weekend and paying the price with a knee strain 🙄 got a half marathon on 2 Oct so hope to be all healed by then 🤞

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Thanks, hope you recover on time!! Where is the half marathon?

Posted using SoMee

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It's the Colchester Stampede Half, starts and finishes at the zoo, should be entertaining for the chimps at least 😄

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