My Actifit Report Card: April 25 2022
(Edited)
Hello guys its been a few days since my last workout. Good thing Im feeling better now so I could workout.
Anyways its been two weeks since I last increased the weights Im working out on. So today I decided to add 10lbs of weight to all my workouts for today.
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Thanks man, yeah I wanna keep living a healthy lifestyle now since I have abused my body for over 20 years 😁.
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Keep it up man. I would love to see a before and after body transformation in the future. 🙂
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Add six of this into your workout as an ending.
I'll try to add them if I could, but honestly I don't want to do ab-exercises just yet. I want to get rid of the belly as much as possible first, this is also the reason why I do 1 hour cardio every time I work out. Since from what I researched the best way to get rid of a fat belly is doing cardio.