CLEAN PLANET ACTIVITY. 04/07/24

Hello everyone and welcome to my post. It is a new day, a bright and beautiful day with good weather. The sunrise was really amazing and I am glad to have the opportunity to see another day that is as beautiful as this.

I woke up today feeling very good and healthy. All body function that I am conscious of was in check and functioning well. this means that my health is good.

Upon waking up, I said a short prayer, after which I begin to dress up for my morning exercise.

The importance of exercise is one that have been over looked by many people. It is very important to exercise on a regular basis so as to improve the rate of body functioning. Not only that, it helps keep the body in good health. Helps the mind be focused and function normally. There are many other health benefits of exercising. It is even seen as a healthy lifestyle.

After a while of jogging, I became tired and decided to head back home. I could not jog back home because I was tired, so I just walked back home while counting my steps. Before I got back, I got some strength again which I used to stretch and go to the bathroom for a shower.

After a long while in the bathroom, I decided to go to the kitchen to make breakfast. I took my time to make something and it was really good. I enjoyed it though.

I stepped out to handle my days activities. Hopefully, it goes well. Before I step out, I did some clean up. Took some pictures in the process. These pictures are below.

Thank you for reading

Special mentions:

@cleanplanet
@solarisfuture