OMG I feel so I’ll right now. I hardly ever get sick, but this is some sort of bad

OMG I feel so I’ll right now. I hardly ever get sick, but this is some sort of bad gut bacteria or something I picked up. The last good meal I had day before yesterday when I trimmed the tree was this oatmeal. But I noticed I was feeling low on energy and had a lower back ache as I trimmed the tree. Yesterday I had no energy and was cold and achy. Nothing but expelling water on the toilet last night. I think I’m stabilizing but this is going to take a couple days for my energy to return.
Sucks! Hope y’all are having a better day than me haha✌🏻🤙🏻