My Actifit Report Card: November 11 2022
Hello everyone 😁 how was your day today? I am back once again to report on my actifit activity today yay 😁
I started my day with an hour and a half early morning walk
As you can see from my strava report I walked around 9km in the morning
I thought that my family would go to the mall today so I thought I might not be able to do my afternoon walks we didn't so I had time to do my afternoon walks today again
I also had an hour and a half walk in the afternoon which led to the huge step count that I got today. Still I think that I maybe overdoing this as doing 3 hours cardio every single day doesn't seem to be plausible in the future. I think diet is much more important than cardio.
Well let's just see. If I am able to keep this up and hopefully go on a diet as well then maybe just maybe I'll finally be able to achieve my target weight of 45 to 55kg so 32kgs to go 🤣
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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You also received a 25.98% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
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