Daily blog. Clean Planet

Hello everyone and welcome to my post.
It is a new day, a bright and beautiful day with a good weather, great sunrise and a beautiful view from my house.

I woke up today with determination and lots of joy. Seeing that I am in good health is enough to give thanks to the creator of life.

With a good knowledge on the importance of exercise, I set out to straighten my muscles by jogging round this beautiful city I live in.

After a while of jogging, I came back to my house. I didn't have enough of the exercise, do I decided to continue.
I did some pushups, some pull ups and some other exercise. After about thirty minutes to an hour of exercising, I had enough and decided to rest a little.
Muscle aches was inevitable as it felt like my biceps were about to burst open.
Realizing that I may develop muscle pull, I decided to stretch my muscle while I massage it.
It took some time, but I felt better in my muscles.

Some persons do make use of the power of steroids to enhance their physical. Though this method can be effective, it comes with many side effects that can be very very dangerous to the health.

There is nothing that is as important as staying natural.

I did my clean planet activities today. Here are some pictures.

Thank you for reading

Cc:
@cleanplanet