I filled the gap left by missing the gym session yesterday because I had a lot of work to

I filled the gap left by missing the gym session yesterday because I had a lot of work to accomplish. Today, I ran, stretched, and lifted some body weights for close to two hours. In the evening, I additionally added 3 km of park walking. I expect sleeping like a baby tonight.





Happy Tuesday, everyone!





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I filled the gap left by missing the gym session yesterday because I had a lot of work to