Runningshoes doesnt have to be expensive. Im heading out on an easy paced half marathon in
Runningshoes doesnt have to be expensive. Im heading out on an easy paced half marathon in this pair. Ive had them for so long, ran many many ks in them. Will complete a marathon next week in them.
0
0
0.000
They look like they already run many kms. If you are normally running with them I am sure your body can hold more kms wearing them. It's important to have a good cushion to absorb the impacts depending on your weight. If you are young you can do it, but.. don't run too much with them because your knees will finally hurt.
I used to run with an old pair and it ends up being a dissaster.
Posted using SoMee
Don't run too much with them. Better to buy a new ones and protect your joints and body 💪
Appreciate your opinions, but I don’t agree. Cushioned shoes are only necessary with bad form. If you have proper form, you can run bare feet and you will be fine. Running, including long distance and on hard surface have been around for 10s if thousands of years before cushioning was introduced in shoes.