Good posture tips 1. Stand straight and tall with your shoulders back. 2. Keep your head l
Good posture tips
- Stand straight and tall with your shoulders back.
- Keep your head level and in line with your body.
- Pull in your abdomen.
- Keep your feet shoulder-width apart.
- Don't lock your knees.
- Bear your weight primarily on the balls of your feet.
- Let your hands hang naturally at your sides.
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[Good posture tips - Stand straight and tall with your shoulders back.
- Keep your head l](https://somee.social/posts/712132)
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That's key to prevent injuries