I am going to try and gain that control I had this time last year and limit the unhealthy

I am going to try and gain that control I had this time last year and limit the unhealthy foods and get on the low carb train.



I just need to gain the control over the cravings, which is easier said than done. The heat has helped the past few days and it has impacted my appetite so I haven't been dipping into the chocolate drawer as much.



My plan is to aim to drink a lot more water to help fill my stomach and increase my metabolism. Stick to boiled eggs and salad for lunch and then have a main meal with a fruit dessert afterwards.

Will I beable to keep this up...only time will tell!...wish me luck

#keto #diet #calories #food #gudheart #somee



Image source

https://images.app.goo.gl/DtF5NCaDdgBCxNjG7
I am going to try and gain that control I had this time last year and limit the unhealthy