HOW CYCLING IMPROVED MY HEALTH

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Hi lovely hivers,
First I must express my unreserved thanks for being part of this beautiful community. This has a lot to do in my life and also remind me so many things I did long time ago.
I want to share on how cycling transformed my life and also kept me healthy. I will share some benefits of cycling and others.

I didn't grow up with my parents during my secondary school education. I was left alone in a two rooms apartment where I had the opportunity to manage myself. The school wasn't close to my house hence there was need of getting mobility to enable go to and fro. My parents consented to my plea hence they bought bicycle for me. I was so happy and excited to own a bicycle. The network of friends suddenly increased because virtually everyone want to ride on it. It was such a sport like bike. Before my new bicycle arrived, I have learnt how to ride already through a friend's bike therefore I couldn't struggled before I perfected my cycling skills. Let me highlight some of the benefits of cycling.

Significance of cycling to me

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• It really helped me to keep fit. This goes along way to enable me exercise my body in order to be fit. I realised that my weight has been averagely ok. Are you struggling with high body weight? I recommend cycling as the best measure to tackle this.
• Cycling also strengthens my legs. It might be tedious but similarly it can be fun fun. I could remember how I covered almost more than three kilometres. Hmmm my thigh and the ankles were stretched, well exercised this made me agile and ready for class everyday.
• It boosts also the brain and mental power.
• It also increases longevity by refreshing some worn out tissues.
• It added to my speed and good time management. I didn't return home late because I could cover long distance in a short time. I could remember this day we closed very late from school but I was amongst the first set of people to reach home because of my mobility.

CONCLUSION

All the experience I had with my bicycle is amazing. One outstanding thing is that I never had accident and it's been a refreshing moment all through.
Thanks for visiting my blog.